body{margin:0;padding:0;background-color:#0a0e14;min-height:100vh}#root{width:100%}:root{--bg-darkest: #06090f;--bg-dark: #0a0e14;--bg-card: #121826;--bg-card-gradient: linear-gradient(180deg, #131b29 0%, #0c121d 100%);--bg-input: #0e1521;--bg-highlight: rgba(0, 0, 0, .3);--border-subtle: #1c2a41;--border-input: #243654;--border-hover: #3a5a8a;--text-primary: #f4f8fb;--text-muted: #8aa0b5;--text-dark: #121826;--accent-blue: #5ab0ff;--accent-blue-light: #76c9ff;--accent-green: #2fd98f;--accent-orange: #ff9f43;--accent-red: #ff6b6b;--accent-purple: #a78bfa;--accent-cyan: #22d3ee;--gradient-blue: linear-gradient(135deg, var(--accent-blue), var(--accent-blue-light));--gradient-green: linear-gradient(135deg, var(--accent-green), #5eeaa3);--gradient-orange: linear-gradient(135deg, var(--accent-orange), #ffb86c);--gradient-purple: linear-gradient(135deg, var(--accent-purple), #c4b5fd);--shadow-card: 0 10px 30px rgba(0, 0, 0, .4);--shadow-glow-blue: 0 0 20px rgba(90, 176, 255, .3);--shadow-glow-green: 0 0 20px rgba(47, 217, 143, .3);--radius-sm: 8px;--radius-md: 12px;--radius-lg: 20px;--radius-xl: 24px;--font-sans: "Inter", system-ui, -apple-system, sans-serif;--font-mono: "JetBrains Mono", "Fira Code", monospace}.tracker-root{min-height:100vh;width:100%;background:radial-gradient(ellipse at top,#0c111b 0%,var(--bg-darkest) 70%);color:var(--text-primary);font-family:var(--font-sans)}.header-ui{padding:16px 24px;display:flex;justify-content:space-between;align-items:center;background:#0006;-webkit-backdrop-filter:blur(10px);backdrop-filter:blur(10px);border-bottom:1px solid var(--border-subtle);position:sticky;top:0;z-index:100}.header-ui h1{margin:0;font-size:1.25rem;font-weight:600;background:var(--gradient-blue);-webkit-background-clip:text;-webkit-text-fill-color:transparent;background-clip:text}.header-nav{display:flex;gap:8px;align-items:center}.nav-link{padding:8px 16px;border-radius:var(--radius-md);color:var(--text-muted);text-decoration:none;font-size:14px;font-weight:500;transition:all .2s ease;background:transparent;border:1px solid transparent}.nav-link:hover{color:var(--text-primary);background:#ffffff0d}.nav-link.active{color:var(--text-primary);background:var(--bg-card);border-color:var(--border-subtle)}.card-ui{background:var(--bg-card-gradient);border:1px solid var(--border-subtle);border-radius:var(--radius-lg);padding:24px;box-shadow:var(--shadow-card)}.card-white{background:#fff;color:var(--text-dark);border-radius:var(--radius-xl);padding:32px;width:90%;max-width:420px;box-shadow:0 25px 50px #00000080}.card-white h2{margin:0 0 24px;font-size:1.5rem;text-align:center}.input-ui{background:var(--bg-input);border:1px solid var(--border-input);color:var(--text-primary);padding:12px 16px;border-radius:var(--radius-md);width:100%;font-size:14px;box-sizing:border-box;transition:border-color .2s ease,box-shadow .2s ease}.input-ui:focus{outline:none;border-color:var(--accent-blue);box-shadow:0 0 0 3px #5ab0ff26}.input-ui::placeholder{color:var(--text-muted);opacity:.6}.label-ui{display:block;font-size:11px;font-weight:600;color:var(--text-muted);text-transform:uppercase;letter-spacing:.5px;margin-bottom:6px}.form-row{display:flex;gap:12px;margin-bottom:12px}.form-group{margin-bottom:16px}.flex-1{flex:1}.flex-2{flex:2}.flex-3{flex:3}.btn-ui{background:var(--gradient-blue);color:var(--bg-darkest);border:none;padding:14px 24px;border-radius:var(--radius-md);font-weight:600;font-size:14px;cursor:pointer;width:100%;transition:transform .15s ease,box-shadow .15s ease}.btn-ui:hover{transform:translateY(-1px);box-shadow:var(--shadow-glow-blue)}.btn-ui:active{transform:translateY(0)}.btn-ui.secondary{background:var(--bg-card);color:var(--text-primary);border:1px solid var(--border-subtle)}.btn-ui.secondary:hover{background:#ffffff1a;box-shadow:none}.btn-ui.success{background:var(--gradient-green)}.btn-ui.success:hover{box-shadow:var(--shadow-glow-green)}.btn-ui.danger{background:linear-gradient(135deg,var(--accent-red),#ff8787)}.btn-small{width:auto;padding:8px 16px;font-size:12px}.stats-mini{display:flex;gap:8px;flex-wrap:wrap}.pill-ui{background:var(--bg-input);border:1px solid var(--border-subtle);border-radius:var(--radius-md);padding:10px 14px;text-align:center;min-width:65px;flex:1}.pill-ui span{font-size:10px;color:var(--text-muted);display:block;text-transform:uppercase;letter-spacing:.3px;margin-bottom:4px}.pill-ui b{font-size:16px;font-weight:700}.pill-ui.highlight{border-color:var(--accent-blue);background:#5ab0ff1a}.pill-ui.green b{color:var(--accent-green)}.pill-ui.orange b{color:var(--accent-orange)}.pill-ui.purple b{color:var(--accent-purple)}.pill-ui.cyan b{color:var(--accent-cyan)}.table-wrapper{width:100%;overflow-x:auto;-webkit-overflow-scrolling:touch}.table-ui{width:100%;border-collapse:collapse;font-size:14px;margin-top:16px}.table-ui th{text-align:left;color:var(--text-muted);padding:12px 10px;border-bottom:1px solid var(--border-subtle);font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:.5px}.table-ui td{padding:14px 10px;border-bottom:1px solid rgba(28,42,65,.5);vertical-align:middle}.table-ui tbody tr:hover{background:#ffffff05}.table-ui .right{text-align:right}.table-ui .center{text-align:center}.action-btns{display:flex;gap:6px;justify-content:flex-end}.icon-btn{background:#ffffff0d;border:none;cursor:pointer;font-size:14px;padding:8px;border-radius:var(--radius-sm);transition:background .2s ease;line-height:1}.icon-btn:hover{background:#ffffff26}.icon-btn.delete:hover{background:#ff6b6b40}.section-header{display:flex;justify-content:space-between;align-items:center;margin-bottom:20px;flex-wrap:wrap;gap:12px}.section-header h2{margin:0;font-size:1.1rem;font-weight:600}.highlight-box{background:var(--bg-highlight);padding:20px;border-radius:var(--radius-md);margin-bottom:20px}.user-overlay{position:fixed;inset:0;background:#000000d9;-webkit-backdrop-filter:blur(8px);backdrop-filter:blur(8px);display:flex;align-items:center;justify-content:center;z-index:1000}.main-grid{max-width:1200px;margin:0 auto;padding:20px;display:grid;grid-template-columns:1.2fr .8fr;gap:20px}.main-grid-single{max-width:1200px;margin:0 auto;padding:20px}.two-column{display:grid;grid-template-columns:1fr 1fr;gap:20px}@media(max-width:900px){.main-grid,.two-column{grid-template-columns:1fr}}@media(max-width:600px){.stats-mini{display:grid;grid-template-columns:1fr 1fr}.table-ui{font-size:12px}.table-ui th,.table-ui td{padding:10px 6px}.header-ui{padding:12px 16px}.main-grid,.main-grid-single{padding:12px}}.muted{color:var(--text-muted);font-size:12px}.text-green{color:var(--accent-green)}.text-orange{color:var(--accent-orange)}.text-red{color:var(--accent-red)}.text-blue{color:var(--accent-blue)}.text-purple{color:var(--accent-purple)}.mt-2{margin-top:8px}.mt-4{margin-top:16px}.mb-2{margin-bottom:8px}.mb-4{margin-bottom:16px}.divider{height:1px;background:var(--border-subtle);margin:24px 0}.muscle-badge{display:inline-block;padding:4px 10px;border-radius:20px;font-size:11px;font-weight:600;text-transform:uppercase;letter-spacing:.3px}.muscle-badge.brust{background:#ff6b6b33;color:#ff8787}.muscle-badge.rücken{background:#5ab0ff33;color:var(--accent-blue)}.muscle-badge.beine{background:#2fd98f33;color:var(--accent-green)}.muscle-badge.schultern{background:#ff9f4333;color:var(--accent-orange)}.muscle-badge.arme{background:#a78bfa33;color:var(--accent-purple)}.muscle-badge.core{background:#22d3ee33;color:var(--accent-cyan)}.muscle-badge.sonstige{background:#8aa0b533;color:var(--text-muted)}.chart-container{height:250px;margin-top:16px}.chart-bar-group{display:flex;align-items:flex-end;justify-content:space-between;height:180px;padding:0 10px;gap:8px}.chart-bar-item{flex:1;display:flex;flex-direction:column;align-items:center;gap:8px}.chart-bar{width:100%;max-width:40px;background:var(--gradient-blue);border-radius:var(--radius-sm) var(--radius-sm) 0 0;transition:height .3s ease;min-height:4px}.chart-bar.green{background:var(--gradient-green)}.chart-bar.orange{background:var(--gradient-orange)}.chart-bar.purple{background:var(--gradient-purple)}.chart-label{font-size:11px;color:var(--text-muted)}.chart-value{font-size:12px;font-weight:600}.add-form-panel{background:#0000004d;padding:20px;border-radius:var(--radius-md);margin-bottom:20px;border:1px solid var(--border-subtle)}.add-form-panel h3{margin:0 0 16px;font-size:14px;font-weight:600;color:var(--text-muted)}.empty-state{text-align:center;padding:40px 20px;color:var(--text-muted)}.empty-state-icon{font-size:48px;margin-bottom:16px;opacity:.5}.empty-state p{margin:0;font-size:14px}.scroll-area{max-height:400px;overflow-y:auto}.scroll-area::-webkit-scrollbar{width:6px}.scroll-area::-webkit-scrollbar-track{background:var(--bg-input);border-radius:3px}.scroll-area::-webkit-scrollbar-thumb{background:var(--border-subtle);border-radius:3px}.scroll-area::-webkit-scrollbar-thumb:hover{background:var(--border-hover)}